Sunday, November 2, 2014

Tips to living a happy healthy life!

As the days go by and our stress levels rise, our positivity level goes down. This is human nature. However, this isn't healthy whatsoever. Here are a couple of quick easy tips that can help boost up your positivity and can start you on the path to living a healthy positive life. 




Tip # 1

Be proud of who you are! 

I know this may sound cheesy and obvious, but it is important to love yourself for who you are. If you aren't proud of the person you are, then find little things that make you happy about your life. As cool as it may sound to be able to switch lives with another person, it is impossible. So, embrace yourself and your life and change it for the better! 




Tip # 2

Set goals in life!

Having goals in life is necessary and healthy. It brings meaning in your life to set goals that you would like to accomplish throughout your lifetime whether it be in a couple of days or a couple of years. As a college student, setting goals can literally help you get through the stress of all the tests and papers. 




Tip # 3

Surround yourself by people who you love and who love you in return!

Whether it be a couple of friends or your whole graduating class, it is important and healthy to create bonds with people. Make sure these people bring positivity into your life, because after all we are trying to live a healthier more positive life! As human beings we need to feel loved, and if we are alone all the time, then it can cause pain and negativity in our lives. Even having one friend is good than having none. 




Tip # 4 

Smile and laugh!

Smiling can not only help you, but it can help others, by changing their moods from negative to positive. A smile is powerful! With smiling comes laughing! Laughing can help you live longer too! Find things that make you smile and people that make you laugh. 




Tip # 5 

Embrace your mistakes!

Nobody is perfect. Everybody makes mistakes. People hear these things in life almost everyday, but it is true. It is important to accept that we are born to make mistakes and learn from them. Do not dwell on regrets or past mistakes. Instead, move forward in life and try to avoid the situations that came with those mistakes. 



No comments: